Running During Pregnancy: The Third Trimester

Following the excitement of finding out I was pregnant, the nausea and other “wee” issues of the first trimester, and the honeymoon phase (albeit with the occasional hiccup) of the second trimester, the third trimester of pregnancy was when things truly got  Continue reading

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5 Reasons to go for a Morning Run

Leaving your cozy comforters to go out into the cold dark night for a run might seem a little insane. However, throughout the years, I have found that the runs I do early in the morning are often the best and most enjoyable ones. Continue reading